mercoledì 5 dicembre 2012
Apple pie without sugar
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Apple pie without sugar (for diabetics)
This recipe was created by Nuxia
This tart I created thinking of all those who can not eat sugar. For example, diabetics or any color you want to limit your consumption of sugar because a diet without having to give up the sweet pleasures of the palate. What you need for this recipe is a good juicer to juice. Alternatively you can use pure apple juice with no added sugar that is sold in supermarkets.
Here is the recipe:
Ingredients:
For the pastry:
150 g of flour type 00
80 g butter, softened
the juice of an apple centrifuged (50 ml of juice)
the juice of half a lemon
1 egg yolk
1 heaped teaspoon of baking powder
For the filling:
2 large apples
the juice of an apple centrifuged (50 ml of juice)
juice of 1/2 lemon
Aromas:
a pinch of ground cinnamon
a pinch of nutmeg powder
a pinch of clove powder
Procedure: For the pastry: First, if you want to prepare yourself apple juice, * put the apple (the apple split into several parts because you have to use an apple large size) and half a lemon without peel, in the centrifuge tube. Operate the equipment and collect the juice in a glass. Put all ingredients in a bowl and knead quickly. With the obtained mixture to make a ball and put in the refrigerator to rest for 30 minutes.
Remake with the ingredients for the stuffing, apple juice and lemon *. Peel the apples and cut into cubes. In a bowl put the apples into cubes along with the apple juice and lemon flavorings in powder to be dispensed at will (not to exceed). Stir with a spoon all the ingredients and let marinate while you'll be doing it again the pastry. Roll out the pastry in a subtle way. With a piece of dough play a mold greased and floured 20-inches in diameter. With a spoon, take the apples, drain the juice maceration and put them in the pie. With the advanced pastry decorated like the pastry. Heat the oven at a temperature of 175 ° C and bake for 50 minutes or until the pastry will be cooked. Serve warm or cold.
Council more:
Before baking the pastry you can "paint" with the help of a brush the surface with a lightly beaten egg.
Recipe 05/12/2012
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